Classes
Weekly Classes
Yin and More
Time ~ Tuesday Evening 7:45pm - 8:45pm
Suitable for all levels including beginners
Allow your mind & body to settle with Gentle supported Yin yoga flow practice followed by relaxation (Savasana, Meditation or Yoga Nidra).
In April we will be exploring Letting Go To Grow.
In May we will be exploring Finding Focus
Class Price Pay as you go Class Price £7.50 Online Booking is available or Yin and More 4 Classes Pass £27 (ask me for details)
Class Location - The Zen Space, Spalding
Term Time Yoga
Time ~ Thursday Evenings ~ 6pm - 7pm
Suitable for all levels including beginners
6 Week Block of Yoga Classes
This gentle practice with some yoga flows with the energetic life force within (Prana) and some Pranayama practices (breath) these will support you to find space in your asana (yoga pose) we will transition through to end with Savasana or Meditation.
This 6 week term we will be exploring Letting Go To Grow in April and in May we will be exploring Finding Focus.
Dates for Term Time Classes
6th & 13th June 2024
20th June No Class
27th June 2024
4th, 11th & 18th July
Dates for your diary.
The Next Term Time Classes
Details coming soon
If you require a Yoga mat please let me know.
Class Price £40 for Term Time 6 Class Pass or Pay As You Go £7.50 Per Class (Click to Book)
Class Location - Sutterton Village Hall, Park Ave, Sutterton, Boston PE20 2JP
Monthly Class
Rest and Restore
1st Friday of the Month
Next Classes ~ 7th June 2024
5th July 2024
August No Class
13th September 2024
4th October 2024
1st November 2024
6th December 2024
Time ~ 6:30 – 7:45pm
Suitable for all levels including beginners
Restorative class, blending gentle supported hatha yoga flow, pranayama practice, and restorative poses. Let go of stress and tension as you melt into a tranquil state of mind and body.
To end each session with a blissful choice of longer savasana, meditation, or yoga Nidra – the secret to unlocking your inner calm and restoring balance. Take this opportunity to nurture yourself and feel revitalized from within.
Plus, you will receive a small gift to take home and continue your wellness journey beyond the session.
A few benefits of Restorative Yoga:
Deep relaxation and rejuvenation
Improved breathing and energy flow
Enhanced inner peace and serenity
In June we will be exploring ‘Letting In Love’
Class Price is £9 Per Person (Book Your Spot)
Class Location ~ The Zen Space, Spalding
Book a Class
Booking online booking is now available.
Or
You can contact me via email to book your spot
Email:- jules@warriorjules.co.uk