Bespoke & Private Class
Bespoke Events
Are you looking for yoga & meditation or with a mindfulness craft practice for a one off get together. This maybe for a you & friends, for a special event like a birthday, bridal party, a get together to celebrate friendships or you may have your own personal reasons.
We can work together to create an off special event for you and your group.
A possible example of a 3 hours bespoke event may include:
1 hrs 15mins
Welcome & Introduction
Tuning into your space & yourself
Yoga Asana (Movement) Practice
Savasana
1 hrs 15mins
Mindfulness craft activity
30mins
Meditation or Yoga Nidra
Closing Circle
Prices are calculated on Bespoke basis
To discuss further please contact me with details of numbers in the group & location.
Diary is opening
Click the below link to book or for more information
Private Tuition Special Offer £111*
1 x 45min meet & greet ahead of your first tuition to review your range of movement to discuss what you are looking for over the next four tuitions. We will review a short gentle practice for you to bring into your home practice if you wish.
4 x 60-minute 1-to-1 tuition with yoga poses (asana), and breathing practice (Pranayama), end with relaxation in savasana or meditation and to discuss questions that may arise. (suggested one class per week to allow yourself to fully experience and reflect on the session)
This offer is available for you to practice from the comfort of your own home or in a studio environment.
*This £111 is subject to either plus the cost of a studio hire or mileage of £1 over 5 miles from PE12 9BX
Payments are required after the meet & greet and before the four private tuition commences.
Available on Tuesday & Thursday afternoon subject to other commitments, already in place.
Private Tuition Classes
If you are looking to begin you yoga practice or grow and develop yoga practice and you would like some support to help develop in yogic journey. These classes can be either one on one or a small group.
Ahead of your first tuition I like to meeting you for a short meet & greet maybe over a cuppa or coffee at your preferred location.
Tuition times can be 60mins, 75mins or 90mins
Options on location is either from the comfort of your own home or from a studio location.
To discuss further please contact me with details of Numbers in the group & location.
Prices are calculated on group size & location.
Click the below link to book or for more information
Beginners Course Private Tuition Classes
Ahead of your first tuition
A short meet & greet over a cuppa or coffee at your prefer location.
Sharing Outline of course.
Review the Yoga & Health questionnaire.
Discuss any adjustments or requirements. If needed.
Share & understand what you are looking to get from this course.
Each Week
75 min Tuition with me, where I’ll share with you warm up, pranayama (breathing) practice and you begin to explore some asana (postures) with either a short meditation or savasana . A little introduction to some of the philosophy and or history of yoga.
Plus details of a small flow which you can practice at home for the week
A leaflet to take home with information about that week practice.
A mid week check in message or call (your choice)
Options on location is either from the comfort of your own home or from a studio location.
To discuss further please contact me with details of Numbers in the group & location.
Click the below link to book or for more information